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Clinical Insights &
Eye Health Knowledge

Expert articles by Dr. Gopal & Dr. Sudhanshu Dhanotia and clinical eye care team — helping you protect, care for, and enhance your vision daily.

Understanding Digital Eye Strain & The 20-20-20 Rule
Eye Health•August 20, 2026•4 min read

Understanding Digital Eye Strain & The 20-20-20 Rule

With increased screen time in office and school work, digital eye fatigue is more common than ever. Discover how to protect your eyes daily.

Dr. Sudhanshu Dhanotia

Dr. Sudhanshu Dhanotia

City Eye Care Specialist

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How to Choose the Right Contact Lenses for Your LifestyleLenses & Frames
August 12, 2026•5 min read

How to Choose the Right Contact Lenses for Your Lifestyle

Daily disposables, monthly wear, or specialty scleral lenses? Here is your complete guide to selecting comfortable contact lenses.

City Eye Care TeamCity Eye Care Team
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Binocular Vision Therapy: Correcting Eye Alignment in Kids & AdultsClinical Care
August 04, 2026•6 min read

Binocular Vision Therapy: Correcting Eye Alignment in Kids & Adults

Struggling with depth perception, reading difficulties, or squinting? Learn how non-surgical vision therapy restores eye coordination.

Dr. Gopal DhanotiaDr. Gopal Dhanotia
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